The six-month course will introduce students to several principles of Ayurveda and Yoga.
The Department of Chemistry of Gargi College, Delhi University, in association with Jiva Ayurveda has introduced an add-on course, ‘Ayurveda and Yoga – The Science of Well-being’, for its students. The six-month course will introduce students to several principles of Ayurveda and Yoga.
‘Ayurveda and Yoga – The Science of Well-being’ will be covered under four sections – Basics of Ayurveda, Nutrition, Beauty and Fighting common health problems. During the course, the students will learn about different body types (Prakriti), principles of healthy living, concepts of nutrition, principles of Ayurvedic cooking, tips to prevent common diseases, how to attain healthy womanhood, home remedies for common gynaecological problems, among others.
Dr Partap Chauhan, Director of Jiva Ayurveda said, “Ayurveda is not only for aged people. With Ayurveda, our youth can stay healthy and beautiful. I congratulate the management of Gargi College and Principal Dr Promila Kumar on this initiative to teach Ayurveda to the next generation of young Indians.”
Promila said, “Ayurveda is a natural way of healing, which balances all these aspects and promotes healthy and blissful living. Through this initiative, we aim to spread awareness and knowledge among the young generation towards Ayurveda.”
The launch of the course in Gargi College is part of Jiva Ayurveda’s ongoing initiative to propagate the knowledge of Ayurveda across the world. The course will be taught by senior Jiva Ayurveda doctors.