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Jun, 20 2015

Lite Bite Foods hosts Chair Yoga session for its employees

With the whole world celebrating International Yoga Day with fervor, Lite Bite Foods organized a Chair Yoga session with Yoga Instructor Sujeet Singh for all its employees at its corporate office.

RI Bureau

In today’s era, it’s tough for a professional to take out time from his/her busy routine. From chaotic schedules to indefinite meetings; their days are filled with unexpected events. Moreover, the excruciating heat and pollution tends to deteriorate our body and mind over a period of time.

With the whole world celebrating International Yoga Day with fervor, Lite Bite Foods organized a Chair Yoga session with Yoga Instructor Sujeet Singh for all its employees at its corporate office.

“Chair yoga is the best way to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for those wanting a quick way to stretch your body and relieve tension while at work, without leaving your office chair,” says Sujeet Singh who has been practicing Yoga for almost a decade.

Commenting on the same, Rohit Aggarwal, Director, Lite Bite Foods said, “To help our hard working employees, we tried to infuse the age old practice with a modern twist. We at Lite Bite Foods have always vouched for the well-being and health quotient of our employees and we regularly organise Blood Donation Camp, Health Check-up Camp, Eye Check-up Camp, Fight Diabetes and Fight Cholesterol camps at our office.”

With this initiative, Lite Bite Foods has reiterated the benefits of Yoga for a working professional. Practices such as Chair Yoga not only keep the mind stress free but also improve strength and flexibility.

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