fitness center
-
Prabhjot Kaur Feb 26 2018 - 4 min readWhile thinking about weight reduction, not many people think of the technology that goes into it.They do not take notice that how technology has slowly taken charge of their life. Fitness industry in India generates a revenue of Rs 4,500 and growing 16-18% and is expected to cross over Rs 7,000 is the ...
-
Madhusree Chowdhury Sep 29 2017 - 4 min readMost of the work we do, these days, do not involve physical toil. The majority of the professionals performs from 9 to 6 in an air-conditioned cabin and withdraws a handsome salary every month. The money might be good and the present is pleasant but the future seems to be very unhealthy. Improper lifestyle, inactive ...
-
Nibedita Mohanta Sep 29 2017 - 4 min read“Take care of your body because it is where you are going to live.”Self awareness has pushed many people over the edge of the bed and hit the gym or start jogging or to adapt the healthy lifestyle through yoga, which in a way has opened gates of opportunities for the fitness trainers and instructors.The ...
-
Dr Amit Panja Sep 29 2017 - 3 min readStrong is the new slim and in today’s day and age, most people are going the extra nine yards to maintain their health and endurance. Health conscious people are willing to adopt new routines into their workout schedules to gain the most benefit. The new fitness fad, High-Intensity Interval Training (HIIT) workouts have indeed taken ...